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Many people start out on the Paleo diet thinking, “If it ever had a face, eat it.” But that’s not totally true. The meat found in Spam and hot dogs…

The Paleo List Answers:Is wine Paleo? Even in the Paleo world, it’s important to treat yourself every once in a while, and when cravings for brownies or chocolate chip cookies…

You might find yourself munching on cooked shrimp straight from the freezer as an afternoon snack, but isn’t everything is so much better when it comes with a dip? Sure,…

It’s time to take a look at another sweetener for those of you who can’t shake the sugar! Clearly anything is better than aspartame and high fructose corn syrup, but…

Dining out at sushi restaurants can be incredibly difficult with all the rice, soy, and even sugary sauces. Asking about the ingredients in each of these different sauces can be…

  Corned beef and cabbage will grace the tables of thousands of families in the next three days in celebration of St. Patrick’s Day. But as we learned with kielbasa,…

ThePaleoList Answers:  Are Raisins Paleo? It can be hard to get your sweet fix when you first transition to the Paleo diet, and many people choose to turn to natural…

There are tons of grain-free Paleo dessert recipes across the web, but not all of them live up to their “Paleo” label. It can be difficult to wade through the…

Sometimes it can be difficult to find dips, salsas, and appetizers that are completely Paleo. Loaded with cheese, beans, mayonnaise, and grains, the heavy dips you see at many football…

There are a lot of recipes out in the Paleosphere that call for “pastured butter” or specific brands of butter, like Kerrygold. Are these recipes meant to be cheat foods?…