IS ANNATTO PALEO?

IS ANNATTO PALEO?

This additive can be found in everything from spice mixes and cheddar cheese to mustard and marinades. What is annatto? Is it Paleo? What is Annatto? Annatto, sometimes called achiote,…
ARE GNOCCHI PALEO?

ARE GNOCCHI PALEO?

Many of us know gnocchi as the little pillows of potato pasta, often covered in cream sauce at fancy Italian restaurants. We all know wheat-based pasta isn’t Paleo, but if…
ARE PARSNIPS PALEO?

ARE PARSNIPS PALEO?

Looking for a healthier replacement for mashed potatoes, but not really interested in sweet potatoes? Let’s take a look at another starchy tuber: the parsnip. Is it Paleo? What are…
IS COTTAGE CHEESE PALEO?

IS COTTAGE CHEESE PALEO?

While most people don’t consider cheese a particularly healthy food, cottage cheese has developed a reputation as healthy over the years. Whether it’s the cottage cheese and grapefruit diet, or…