Is Starbucks’ Honey Paleo?

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So you have to dip into Starbucks for a little pick me up, but you’re in the mood for something a little sweeter than a straight green tea. You spot the little packets… Continue reading

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Is Canned Pumpkin Paleo?

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Pumpkin Pie Season is officially upon us, and with Thanksgiving right around the corner, you’re sure to see a whole lot of pumpkin pie recipes everywhere. We’ve covered the basics: pumpkin and pumpkin… Continue reading

Is Rooibos Tea Paleo?

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What is Rooibos Tea? Rooibos is a shrub from South Africa whose leaves are used to make an infused tea-like beverage. Technically, it is not tea in the botanical sense because it is… Continue reading

Are Grape Tomatoes Paleo?

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Grape tomatoes, prized for their vibrant sweetness and convenient size, are relatively new to the mainstream market. Are they Paleo? What Are Grape Tomatoes? Grape tomatoes are small, elongated tomatoes that are roughly… Continue reading

Are Yams Paleo?

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White potatoes aren’t considered Paleo at all, though many choose to incorporate their sweeter siblings – sweet potatoes – in their Paleo lifestyle. There are tons of other starchy vegetables and tubers that… Continue reading

Is Pumpkin Pie Spice Paleo?

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We all know that the Pumpkin Pie Spice Lattes available at the local Starbucks are definitely not on the Paleo-approved list, but what about the spice itself? What is it? And is Pumpkin… Continue reading

Are That’s It Bars Paleo?

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When it comes to easy food on the go, sticking to your Paleo plan can sometimes seem difficult. We have nature’s on-the-go snacks like bananas, apples, oranges, and other durable fruits, but they don’t… Continue reading

Is Almond Meal Paleo?

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When it comes to baking Paleo-approved cakes and muffins, or crispy chicken strips, we know that items like oats, wheat flours, and cornmeal are completely off the table. What about less common ingredients… Continue reading

Is Applesauce Paleo?

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We all know that fall brings about an onslaught of pumpkin everything, but let’s not forget fall’s original darling of the food industry: the apple. Crispy apples are certainly Paleo, but what about… Continue reading

Is Coconut Water Paleo?

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Coconut is all the rage these days! We’ve covered coconut milk, coconut flour, coconut aminos, coconut cream, coconut cooking spray and more. Now it’s time to take a look at one of the trendiest… Continue reading

Is Liquid Smoke Paleo?

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Once you start making your own Paleo food from scratch, it’s easy to become enticed by every Paleo recipe you find – from snacks and treats to condiments and sauces. We’ll take a… Continue reading

Is Seaweed Salad Paleo?

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If you’ve become accustomed to enjoying a seaweed salad with your rice-filled sushi rolls, tempura vegetables and shrimp, and bowl of steaming miso soup, heading into a sushi restaurant with a Paleo mindset… Continue reading

Is Pumpkin Paleo?

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Fall has officially arrived, which means all things pumpkin are upon us. Aside from being a festive Thanksgiving decoration and making a great Jack-O-Lantern for Halloween, what is pumpkin? Is it Paleo? What… Continue reading

Is Turmeric Paleo?

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You might find turmeric on various recipes, as an addition to dry rubs for meat, on curried vegetables, and even as an ingredient in your regular bottle of mustard. Although we prefer stone… Continue reading