Is Cornstarch Paleo?

by

Whether you’re thickening your favorite gravy or dabbling in the world of Paleo baked goods, there’s a good chance that as a home cook, you’ve come across the use of cornstarch in a… Continue reading

Is Miracle Whip Paleo?

by

Miracle Whip and mayonnaise are two of the more polarizing food items in the U.S., but people who love them seem to really really love them. Some Paleo newbies tend to use Miracle Whip… Continue reading

Is Almond Flour Paleo?

by

Many of us make a wide array of “Paleo” treats using flours made from gluten-free sources such as nuts, tapioca, and coconut. Today we’ll take a look at one such flour: almond flour.… Continue reading

Are Hot Dogs Paleo?

by

Today we’re looking at every kid’s favorite hand-held BBQ treat: hot dogs! What exactly are hot dogs, and are they even close to being Paleo? What Are Hot Dogs? Traditional hot dogs were… Continue reading

Is Bran Paleo?

by

Yet another seemingly healthy food goes up on the chopping block today – what is bran? Is it healthy? Is it Paleo? What is Bran? Bran is essentially the outer husk of any… Continue reading

Are Leeks Paleo?

by

Menus across the country are changing with the seasons, and with them, you have to adjust your favorite dishes when eating out. We’ll take a look at leeks, which are more readily available… Continue reading

Is Banana Flour Paleo?

by

You’re probably familiar with coconut and almond flours, and you might have even dabbled in tapioca or hazelnut flours, but as more and more people ditch gluten and grains, new flours are hitting… Continue reading

Are Abalone Paleo?

by

Abalone is often spotted on fancy restaurant menus, and Chinese restaurants, and you might also find jewelry and buttons made from abalone. A quick online search tells you there are many abalone enthusiasts in… Continue reading

Are The Primal Pantry Bars Paleo?

by

No matter who you are, you’re probably looking for a healthy way to snack. Nobody really wants to reach for the closest bag of processed garbage, and we’re with you. So let’s take… Continue reading

Is Flaxseed Oil Paleo?

by

Although many nuts and seeds are acceptable (and even encouraged) on the Paleo diet, sometimes their oils are not nearly as healthy as the nut or seed itself. While many people use flaxseed… Continue reading

Is Yellow Curry Paste Paleo?

by

We’ve discovered that even when you’re Paleo, you can make a handful of shortcuts in the kitchen thanks to a few brands of healthy food. What about Thai Yellow Curry Paste? Is it… Continue reading

Is Cream Cheese Paleo?

by

After posting about lox, we couldn’t leave you hanging without covering one of the most common accompaniments for the salty seafood. What about cream cheese? Is it Paleo? What is Cream Cheese? Cream… Continue reading

Is Lox Paleo?

by

Shaking things up in the breakfast protein department can make a Paleo diet a lot more manageable for the newbies. Most of us are used to carb-loaded breakfasts, and can’t seem to get… Continue reading

Is Cocoa Butter Paleo?

by

Most people know cocoa butter as an ingredient in lotions and lip balms, but history tells us it was first and foremost a food ingredient. Also called cacao butter, what exactly is cocoa… Continue reading