Are Pickled Jalapeños Paleo?

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We know that fermenting and pickling foods is one of the oldest methods of preservation, but what about today’s store-bought pickled jalapeños? Are they loaded with salt and artificial flavors, or are the… Continue reading

Is Truffle Oil Paleo?

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Unless you’ve been avoiding restaurants and food blogs for the last 10 years, you’ve probably seen plenty of truffle-kissed salads, vegetables, meats, and fries. So what exactly is truffle oil, and is it… Continue reading

Is White Vinegar Paleo?

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You may have heard contradictory information regarding the use of vinegar on the Paleo diet, so we’re here to settle the score once and for all. We know for sure that vinegar as… Continue reading

Is Splenda Paleo?

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Once the wünderchild of the low-calorie sweetener movement, Splenda and other artificial sweeteners have fallen from vogue in recent years. Sometimes trends have it right, and sometimes they don’t. Let’s take a look… Continue reading

Is Listerine Paleo?

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It’s everyone’s favorite brand of mouthwash! Or, at least the most well-known brand. We’ve learned that many pharmacy products and food products are actually harmful to our health, so let’s take a look… Continue reading

Is Cool Whip Paleo?

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Cool Whip is one of those food items that finds its way onto BBQ tables and into potluck desserts all summer long, but what exactly is it? Is it dairy-free? Is it Paleo?… Continue reading

Is Udon Paleo?

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If you’re a culinary adventurer, there’s no doubt that you come across a number of new ingredients on a regular basis, and we’re here to help you decide if you should eat them… Continue reading

Is Tamarind Paleo?

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Whether you’re checking out a recipe for Paleo Pad Thai, or reading the ingredients list of Worcestershire sauce, you’re likely to come across tamarind at some point. While we often advise against unknown… Continue reading

Is Worcestershire Sauce Paleo?

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Condiments tend to be one of the more difficult things to give up when you switch to a real food Paleo lifestyle. We use them without giving a thought to the ingredients, which… Continue reading

Is Roti Paleo?

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So you’re looking for some sort of Paleo-approved aide to go along with your rich and flavorful Indian protein – be it chana masala, tandoori chicken, or curry lamb spare ribs. What is… Continue reading

Is White Chocolate Paleo?

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White chocolate is a polarizing product – causing great love and great hate among chocoholics. But here’s the real question: is it healthy? Is it Paleo? What Is White Chocolate? Well, for starters,… Continue reading

Are Wasabi Peas Paleo?

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Most of us love a little spice in our food, and wasabi seems like a great way to heat things up! We’ll take a look at a popular crunchy snack: wasabi peas. Are… Continue reading

Is Avocado Ranch Dressing Paleo?

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It sounds like a match made in heaven: the deliciousness of avocado and ranch flavors without the dairy-laden mayonnaise base, right? Well, what exactly is Avocado Ranch Dressing? Is it Paleo? What is… Continue reading

Is Two Buck Chuck Paleo?

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It’s time to take a look at everyone’s favorite bargain wine: Charles Shaw. Better known by the moniker Two Buck Chuck, based on the low-low price of $1.99 in California (the cost is… Continue reading