Is Malt Vinegar Paleo?

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Vinegar tends to be a very close friend of chefs and food advocates around the world. From apple cider vinegar to the standard industrial vinegar, we love the tangy acid it provides. But,… Continue reading

Is Teff Paleo?

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Teff is a common ingredient in Ethiopian cooking, though it isn’t very common throughout the rest of the world. We’ll take a look at this little-known ingredient and decide if it is Paleo… Continue reading

Are Avocados Paleo?

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Avocado! It’s everyone’s favorite nut – or fruit? Or is it a vegetable? We know one thing: it is a good friend to the vegans, and beloved by all, so that’s always a… Continue reading

Is Coconut Butter Paleo?

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When it comes to the Paleo world, we gravitate towards all things coconut, but tend to be wary of many things with butter in the title. So, it is no surprise that many… Continue reading

Is Daikon Paleo?

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You’ve probably seen daikon listed as an ingredient in a variety of dishes at Asian restaurants, but without a translator around, you might not have a clue what it is! We’ll take a… Continue reading

Is Olive Oil Paleo?

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There was a time when olive oil was touted as the greatest gift from the healthy Mediterranean diet. Nowadays this unassuming oil is often shoved aside for newer, “healthier” options, such as coconut… Continue reading

Are SeaSnax Sheets Paleo?

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When it comes to easy on-the-go Paleo snacks, the healthy options are few and far between. Many of us turn to things like LaraBars and homemade energy snacks, but when you want something… Continue reading

Is Turkey Bacon Paleo?

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Here in the Paleo world, we’re no strangers to bacon. But what about turkey bacon? It’s a fad dieter’s dream – the flavor of bacon without the so-called “unhealthy” fats and sodium? Let’s… Continue reading

Is Jameson Irish Whiskey Paleo?

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Most of us in the Paleo world know that regular beer is a big no-no. Made from barley and loaded with gluten, it can provide both an alcohol and a gluten hangover for… Continue reading

Is Guinness Paleo?

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If you followed the posters from the 1920’s, you might believe that Guinness, the centuries-old Irish stout, is good for you. But, here in the modern world, we don’t trust posters and advertisements.… Continue reading

Is Pork Roll (Taylor Ham) Paleo?

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If you’ve ever visiting the great state of New Jersey, or even the nearby cities such as New York, Baltimore, and Philadelphia, you’ve probably heard of pork roll, or Taylor ham. What exactly… Continue reading

Is Okra Paleo?

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Throughout the U.S., okra is often forgotten outside of its fried form, but it is served in various ways, especially in other regions of the world. We’ll take a look at a few… Continue reading

Is Thai Kitchen Red Curry Paste Paleo?

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As much as the Paleo lifestyle touts homemade meals, sometimes we want the convenience of pre-made condiments and sauces, because it isn’t always feasible to make every single thing from scratch. Let’s take… Continue reading

Is Galangal Paleo?

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You may have seen this “mystery” ingredient on the backs of Southeast Asian spices and sauces, including those from Indonesia, Thai, and Malaysia. While things you can’t pronounce are often industrial ingredients, you’ll… Continue reading