Is Seaweed Salad Paleo?

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If you’ve become accustomed to enjoying a seaweed salad with your rice-filled sushi rolls, tempura vegetables and shrimp, and bowl of steaming miso soup, heading into a sushi restaurant with a Paleo mindset… Continue reading

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Is Pumpkin Paleo?

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Fall has officially arrived, which means all things pumpkin are upon us. Aside from being a festive Thanksgiving decoration and making a great Jack-O-Lantern for Halloween, what is pumpkin? Is it Paleo? What… Continue reading

Is Turmeric Paleo?

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You might find turmeric on various recipes, as an addition to dry rubs for meat, on curried vegetables, and even as an ingredient in your regular bottle of mustard. Although we prefer stone… Continue reading

Is BBQ Sauce Paleo?

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Whether you’re looking for a way to spruce up your Paleo burgers, or you want to top your cauliflower pizza crust with barbecue chicken, BBQ sauce is a much-loved condiment. From sweet and… Continue reading

Is Sushi Paleo?

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Raw fish. What’s not to love about that? It doesn’t get much more Paleo than eating fresh fish in its natural state, but there are a lot of things in the sushi world… Continue reading

Are Artichokes Paleo?

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Sure, you know to avoid the bread bowls filled with cheesy artichoke dip at restaurants, but what about the artichokes themselves? Do they fall into a special category? Are they Paleo? What Are… Continue reading

Is Garam Masala Paleo?

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There are a lot of ingredients used at Indian restaurants in America that are definitely not Paleo, but it is important to remember that they have a long history of flavorful cuisine that… Continue reading

Is Imitation Crabmeat Paleo?

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It’s slightly unclear as to why anyone, especially someone with enough food knowledge to try the Paleo diet, would want imitation crabmeat. But we know there are plenty of shellfish allergies out in… Continue reading

Is Tomato Paste Paleo?

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If you’re a whiz in the kitchen, there’s a good chance you’ve reached for your little can of tomato paste a time or two. Now that you’re trying to remove processed, packaged, and… Continue reading

Is Honey Mustard Paleo?

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Honey mustard should be exactly what it sounds like: a mixture of honey and mustard. When it comes to regular grocery store condiments, you don’t always get what you see. We’ll take a… Continue reading

Is Cinnamon Paleo?

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Now that you’re not eating oatmeal and grain-filled baked goods, the common vessels for cinnamon today, you might not find yourself eating much cinnamon. However, we’ve seen coconut chia pudding with cinnamon, as… Continue reading

Is Coconut Oil Cooking Spray Paleo?

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It seems impossible to create a spray from oil that is solid at room temperature, but many companies, including Spectrum Organics, Pam, and Trader Joe’s, have done just that. It seems highly tempting… Continue reading

Is Frozen Fruit Paleo?

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If you’re Paleo on a budget, keeping your fridge full of fresh produce, wild seafood, and grass-fed meats can be incredibly difficult. Turning to the frozen aisle can certainly save a few bucks,… Continue reading

Is Farm-Raised Salmon Paleo

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You know that deliciously fresh wild salmon is one of the healthiest foods known to man, and has been consumed by coastal cultures for tens of thousands of years. Full of natural omega-3… Continue reading