The Paleo Diet Food List

Eat Well. Live Well

Is Granola Paleo

Prior to your venture into the Paleo/Primal world your hikes through the wilderness probably consisted of granola bars stashed in your backpack for a timely energy boost.  But it seems … Continue reading

06/19/2013 · Leave a Comment

Is Almond Butter Paleo?

Admit it, you’ve eaten spoonfuls (maybe jars) of peanut butter at a sitting, but peanuts are legumes and don’t necessarily fit into paleo or primal guidelines.  Almond butter seems like … Continue reading

06/07/2013 · 1 Comment

Is Beer Paleo?

Today’s post is another requested food/beverage:  Beer.   Enjoyed at college keggers to fine microbreweries and restaurants, beer is the most popular alcoholic beverage in the US, slightly edging out … Continue reading

06/03/2013 · 2 Comments

Is Coconut Milk Paleo?

Coconut Milk Visit any paleo cooking website and you’re bound to find a recipe calling for coconut milk. It’s a legitimate dairy milk replacement and a good source of healthy … Continue reading

05/31/2013 · 1 Comment

Is Hemp Paleo?

While Hemp may resurrect images of the Grateful Dead and Half Baked, today’s post delves into whether or not it belongs on your dinner plate.  This is another one of … Continue reading

05/29/2013 · Leave a Comment

Is it Paleo v2.0 for iPhone Now Available

We’re excited to announce the release of our updated Is it Paleo app available in the Apple App Store.  It’s vastly improved over the last version thanks to some great … Continue reading

05/25/2013 · Leave a Comment

Is Coffee Paleo?

Starting your day can often need a kickstart, so along with millions of others I tend to grab a cup of coffee or espresso in the morning.  Today’s post covers … Continue reading

05/24/2013 · 1 Comment

Is Stevia Paleo?

Due to reader request it’s time to tackle another naturally occurring sweetener, stevia (see our previous post on honey).  There’s a lot of information and misinformation on the leaves of … Continue reading

05/17/2013 · 2 Comments

Is Canola Oil Paleo?

Canola/Rapeseed Oil Today’s post is another requested food, Canola Oil.  Oils are a contentious topic in the paleo/primal community.  While Coconut Oil seems to be the most highly touted oil … Continue reading

05/13/2013 · Leave a Comment

Are Sweet Potatoes Paleo?

Sweet potatoes are often in question on the Paleo diet, and there is even some disagreement between leaders in the community over whether or not these starchy tubers are in … Continue reading

04/12/2013 · 2 Comments

Are Shirataki Noodles Paleo?

Today’s post is another requested food, and was one that I was initially unfamiliar with.  Is a noodle by any other name still a noodle?  Maybe not in this case. … Continue reading

03/11/2013 · 8 Comments

Is Sausage Paleo?

We’ve been excited to read your submissions to The Paleo List and the Is It Paleo mobile app.  We really value this feedback so we can add content you want to … Continue reading

02/26/2013 · 3 Comments

Is Corn Paleo?

We’ve been excited to read your submissions to The Paleo List and the Is It Paleo mobile app.  We really value this feedback so we can add content you want … Continue reading

02/18/2013 · 6 Comments

Is Tallow Paleo?

The most important part of our paleo food list app is the feedback section where people ask us questions on the paleo-ness of certain food items. They may also tell … Continue reading

02/08/2013 · 6 Comments
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