Is Sushi Paleo?

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Raw fish. What’s not to love about that? It doesn’t get much more Paleo than eating fresh fish in its natural state, but there are a lot of things in the sushi world… Continue reading

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Are Artichokes Paleo?

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Sure, you know to avoid the bread bowls filled with cheesy artichoke dip at restaurants, but what about the artichokes themselves? Do they fall into a special category? Are they Paleo? What Are… Continue reading

Is Garam Masala Paleo?

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There are a lot of ingredients used at Indian restaurants in America that are definitely not Paleo, but it is important to remember that they have a long history of flavorful cuisine that… Continue reading

Is Imitation Crabmeat Paleo?

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It’s slightly unclear as to why anyone, especially someone with enough food knowledge to try the Paleo diet, would want imitation crabmeat. But we know there are plenty of shellfish allergies out in… Continue reading

Is Tomato Paste Paleo?

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If you’re a whiz in the kitchen, there’s a good chance you’ve reached for your little can of tomato paste a time or two. Now that you’re trying to remove processed, packaged, and… Continue reading

Is Honey Mustard Paleo?

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Honey mustard should be exactly what it sounds like: a mixture of honey and mustard. When it comes to regular grocery store condiments, you don’t always get what you see. We’ll take a… Continue reading

Is Cinnamon Paleo?

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Now that you’re not eating oatmeal and grain-filled baked goods, the common vessels for cinnamon today, you might not find yourself eating much cinnamon. However, we’ve seen coconut chia pudding with cinnamon, as… Continue reading

Is Coconut Oil Cooking Spray Paleo?

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It seems impossible to create a spray from oil that is solid at room temperature, but many companies, including Spectrum Organics, Pam, and Trader Joe’s, have done just that. It seems highly tempting… Continue reading

Is Frozen Fruit Paleo?

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If you’re Paleo on a budget, keeping your fridge full of fresh produce, wild seafood, and grass-fed meats can be incredibly difficult. Turning to the frozen aisle can certainly save a few bucks,… Continue reading

Is Farm-Raised Salmon Paleo

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You know that deliciously fresh wild salmon is one of the healthiest foods known to man, and has been consumed by coastal cultures for tens of thousands of years. Full of natural omega-3… Continue reading

Is Menudo Soup Paleo?

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When it comes to living the Paleo lifestyle, there are many Mexican and Mexican-American foods that are strictly off limits: corn, tortillas, cotija cheese, black bean soup, quesadillas, and the list goes on… Continue reading

Is Store-Bought Almond Milk Paleo?

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If you’re looking for a substitute for your breakfast of milk and cereal, it’s easy to make Paleo granola and reach for the almond milk. Not all almond milk is the same; so… Continue reading

Is Non-Dairy Creamer Paleo?

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If you ease your way into the Paleo diet, you might start by cutting out standard forms of grains, soy, and dairy. If this leaves you reaching for the non-dairy creamer at Sunday… Continue reading

Is Prosciutto Paleo?

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Looking at the spread at restaurants, cocktail parties, and summer BBQs can get tiresome for those who don’t follow the typical American diet. However, we’ve previously discussed that just looking for meat and… Continue reading