Prior to your venture into the Paleo/Primal world your hikes through the wilderness probably consisted of granola bars stashed in your backpack for a timely energy boost. But it seems … Continue reading
Admit it, you’ve eaten spoonfuls (maybe jars) of peanut butter at a sitting, but peanuts are legumes and don’t necessarily fit into paleo or primal guidelines. Almond butter seems like … Continue reading
Coconut Milk Visit any paleo cooking website and you’re bound to find a recipe calling for coconut milk. It’s a legitimate dairy milk replacement and a good source of healthy … Continue reading
While Hemp may resurrect images of the Grateful Dead and Half Baked, today’s post delves into whether or not it belongs on your dinner plate. This is another one of … Continue reading
Starting your day can often need a kickstart, so along with millions of others I tend to grab a cup of coffee or espresso in the morning. Today’s post covers … Continue reading
Due to reader request it’s time to tackle another naturally occurring sweetener, stevia (see our previous post on honey). There’s a lot of information and misinformation on the leaves of … Continue reading
Canola/Rapeseed Oil Today’s post is another requested food, Canola Oil. Oils are a contentious topic in the paleo/primal community. While Coconut Oil seems to be the most highly touted oil … Continue reading
Sweet potatoes are often in question on the Paleo diet, and there is even some disagreement between leaders in the community over whether or not these starchy tubers are in … Continue reading
Today’s post is another requested food, and was one that I was initially unfamiliar with. Is a noodle by any other name still a noodle? Maybe not in this case. … Continue reading
We’ve been excited to read your submissions to The Paleo List and the Is It Paleo mobile app. We really value this feedback so we can add content you want to … Continue reading
We’ve been excited to read your submissions to The Paleo List and the Is It Paleo mobile app. We really value this feedback so we can add content you want … Continue reading
The most important part of our paleo food list app is the feedback section where people ask us questions on the paleo-ness of certain food items. They may also tell … Continue reading