IS BROWN RICE PALEO?

IS BROWN RICE PALEO?

If you’re paying attention to mainstream nutrition, it’s easy to see brown rice as a health food. Here in the Paleo-sphere, it’s important to look past what we’re told by…
IS PSYLLIUM HUSK PALEO?

IS PSYLLIUM HUSK PALEO?

Many gluten-free and Paleo bakers find that standard baking additives like xanthan gum and guar gum give them digestive issues. An often-recommended substitute is a little-known ingredient called psyllium husk.…
IS TRUVIA PALEO?

IS TRUVIA PALEO?

If there’s one thing we learn on the Paleo diet, it’s that nothing is what it seems. When it comes to packaged food, the only label you can trust is…
IS SORGHUM PALEO?

IS SORGHUM PALEO?

ThePaleoList Answers:  Is Sorghum Paleo? Another “gluten-free” flour option, sorghum is growing in popularity in the Western world, despite being a staple throughout Africa for centuries. Let’s take a look…
ARE EGG BEATERS PALEO?

ARE EGG BEATERS PALEO?

Eating like a caveman doesn’t have to be expensive, but most of us don’t have the time or money to shell out for regular consumption of game and grass-fed meat.…
IS LIVERWURST PALEO?

IS LIVERWURST PALEO?

We were recently asked a great question from a reader, and we’re glad to answer it. Many Paleo dieters choose to eat just about anything if it “once had a…

ARE SPROUTED BEANS PALEO?

Looking for ways to sneak hummus and falafel into your diet? We’ll take a look at every modern-day vegetarian’s favorite food item: sprouted beans! Are they Paleo? What are Sprouted…
IS SPARKLING WATER PALEO?

IS SPARKLING WATER PALEO?

The Paleo List Answers:Is Sparkling Water Paleo? It’s time to take a look at some people’s hardest aspect of the Paleo social life: drinks. It’s clear that there’s no soda…
ARE FLAXSEEDS PALEO?

ARE FLAXSEEDS PALEO?

The Paleo List Answers:Is Flaxseeds Paleo? Looking for a healthy and Paleo-approved way to up your Omega-3 intake? In addition to consuming sustainably caught wild fish (like salmon), many people…