IS OLIVE OIL PALEO?

IS OLIVE OIL PALEO?

The Paleo List Answers:IS OLIVE OIL PALEO? There was a time when olive oil was touted as the greatest gift from the healthy Mediterranean diet. Nowadays this unassuming oil is…
ARE SEASNAX SHEETS PALEO?

ARE SEASNAX SHEETS PALEO?

The Paleo List Answers:ARE SEASNAX SHEETS PALEO? When it comes to easy on-the-go Paleo snacks, the healthy options are few and far between. Many of us turn to things like LaraBars…
IS GUINNESS PALEO?

IS GUINNESS PALEO?

The Paleo List Answers:Is GUINNESS Paleo? If you followed the posters from the 1920’s, you might believe that Guinness, the centuries-old Irish stout, is good for you. But, here in…
IS OKRA PALEO?

IS OKRA PALEO?

The Paleo List Answers:IS OKRA PALEO? Throughout the U.S., okra is often forgotten outside of its fried form, but it is served in various ways, especially in other regions of…
ARE GNOCCHI PALEO?

ARE GNOCCHI PALEO?

Many of us know gnocchi as the little pillows of potato pasta, often covered in cream sauce at fancy Italian restaurants. We all know wheat-based pasta isn’t Paleo, but if…
ARE SPLIT PEAS PALEO?

ARE SPLIT PEAS PALEO?

The Paleo List Answers:ARE SPLIT PEAS PALEO? Those little green split peas look a whole lot like lentils. What are they? Are they Paleo? What Are Split Peas? Split peas are…
IS NATTO PALEO?

IS NATTO PALEO?

The Paleo List Answers:IS NATTO PALEO? We often hear the benefits of Asian diets extolled by mainstream media. While their reliance on vegetables and fresh seafood is certainly admirable, in…
IS RYE PALEO?

IS RYE PALEO?

The Paleo List Answers:IS RYE PALEO? If you grew up eating marbled rye, or if you’re simply looking for healthy alternatives to regular sandwich bread, you might be thinking of…
IS NUTMEG PALEO?

IS NUTMEG PALEO?

The Paleo List Answers:Is Nutmeg Paleo? Even if you haven’t had your yearly dose of eggnog, there’s a good chance you’ve come across nutmeg in a variety of seasonal dishes.…