Looking for a healthier replacement for mashed potatoes, but not really interested in sweet potatoes? Let’s take a look at another starchy tuber: the parsnip. Is it Paleo? What are…
While most people don’t consider cheese a particularly healthy food, cottage cheese has developed a reputation as healthy over the years. Whether it’s the cottage cheese and grapefruit diet, or…
We often come across produce items that have similar names and traits, but are completely different, so it is hard to know where exactly they fall in the Paleo-approved lineup.…
The Paleo List Answers:ARE SPLIT PEAS PALEO? Those little green split peas look a whole lot like lentils. What are they? Are they Paleo? What Are Split Peas? Split peas are…
The Paleo List Answers:IS NATTO PALEO? We often hear the benefits of Asian diets extolled by mainstream media. While their reliance on vegetables and fresh seafood is certainly admirable, in…
The fruit and nut bars from LARABAR are among our favorite on-the-go snacks you can buy in a store, but they, like many other companies, are branching out from their…
ThePaleoList Answers: Is Steak Umm Paleo? If you’re from Pennsylvania or the surrounding area, there’s a good chance you’ve had a box of Steak-umms in your freezer at some point…
Many of you might have a tradition to enjoy black-eyed peas for your New Year’s meal, but what exactly are those little black and white peas? And are they Paleo?…
The Satsuma is growing in popularity around the world, as we all come to love various citrus fruits. Is it Paleo? What is Satsuma? Originally from Asia, Satsuma is…
The Paleo List Answers:IS RYE PALEO? If you grew up eating marbled rye, or if you’re simply looking for healthy alternatives to regular sandwich bread, you might be thinking of…