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It’s not the most common food in this country, but this vegan lover’s item is growing in popularity across many different diets and lifestyles. It definitely doesn’t sound very appealing,…

  Are coconut aminos paleo?  You may have heard about a seasoning sauce called Coconut Aminos, which is often touted as some sort of healthier alternative to soy sauce. Because…

Most of us know carob in the form of small brown chips at the local ice cream or frozen yogurt shop. They look like chocolate, but as chocolate lovers know,…

ThePaleoList Answers:  Is Sriracha Paleo? Most people use it on everything -- eggs, pizza, sandwiches...you name it -- and it's a favorite of lots of people all over this country.…

Many of you know fish sauce as that odd-by-itself-awesome-when-cooked addition to Southeast Asian dishes, including Pad Thai, green papaya salads, and Vietnamese dumplings. For those of us who are adventurous…

ThePaleoList Answers:  Is Dark Chocolate Paleo? What is Dark Chocolate? Dark chocolate is a confection produced from the seeds of the cacao tree. When fermented, the cocoa bean produces cocoa…

What is Muesli? Muesli is a European dry cereal similar to granola and contains toasted oats, dried fruit, nuts and wheat flakes. Occasionally, honey or brown sugar is also added…

We have previously examined tapioca flour as one of the many substitutes for those with bread cravings, and today we’re expanding the search to coconut flour.  Many paleo people prefer to skip the…

The Paleo List Answers:  Are Bean Sprouts Paleo? Legumes aren’t paleo right?  They contain phytic acid and other antinutrients that tend to strip vitamins and minerals from your body.  …

ThePaleoList Answers: Is Tapioca Flour Paleo? When we start down the path of a Paleo lifestyle, it all seems relatively straightforward: eat like a caveman.  The longer we adhere to…