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    It’s everyone’s favorite brand of mouthwash! Or, at least the most well-known brand. We’ve learned that many pharmacy products and food products are actually harmful to our health,…

Condiments tend to be one of the more difficult things to give up when you switch to a real food Paleo lifestyle. We use them without giving a thought to…

  Most of us love a little spice in our food, and wasabi seems like a great way to heat things up! We’ll take a look at a popular crunchy…

  Today’s post delves into the world of Indian cuisine, which tends to be a favorite among vegans, vegetarians, and Paleo-eaters. Let’s take a look at raita, a traditional Indian…

Miracle Whip and mayonnaise are two of the more polarizing food items in the U.S., but people who love them seem to really really love them. Some Paleo newbies tend to…

  Vinegar tends to be a very close friend of chefs and food advocates around the world. From apple cider vinegar to the standard industrial vinegar, we love the tangy…

  Teff is a common ingredient in Ethiopian cooking, though it isn’t very common throughout the rest of the world. We’ll take a look at this little-known ingredient and decide…

Here in the Paleo world, we’re no strangers to bacon. But what about turkey bacon? It’s a fad dieter’s dream – the flavor of bacon without the so-called “unhealthy” fats…

If you’ve ever visiting the great state of New Jersey, or even the nearby cities such as New York, Baltimore, and Philadelphia, you’ve probably heard of pork roll, or Taylor…