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ThePaleoList Answers:  Are Oats Paleo? Many of us have fond memories of enjoying a hot steaming bowl of oatmeal and brown sugar in those cold winter months growing up. These…

Many of us have fond memories of enjoying a hot steaming bowl of oatmeal and brown sugar in those cold winter months growing up. These days you see oats in…

It is a common misconception that eating Paleo is just an excuse to eat straight meat, including sausage and bacon, 24/7. When you begin your Paleo path, you might start…

ThePaleoList Answers:  Are Lara Bars Paleo? The Paleo lifestyle is one that requires a lot more time in the kitchen than standard “American” or “Western” diets. Gone are the days…

Northern Italian cuisine has taken the biggest hit in the Paleo field. While you’re cutting out processed Western and Americanized foods, you’re quickly realizing that your rich Italian pasta dishes…

   When you’re looking for an alternative way to enjoy typical “chips and dips,” you probably find yourself dipping baby carrots in cashew-based French onion dip, and bell pepper slices…

ThePaleoList Answers: Is Buckwheat Paleo? Used in pancakes, muffins, and the Japanese soba noodles, buckwheat is a staple ingredient for many gluten-free households around to world. However, just because something…

Sunflowers are oh-so-pretty additions to many homes across the country. They grow and twist to face the sun, and then when they wilt and die, they yield hard and flavorful…

  Balsamic vinegar is one of those new-old kitchen items that cooks and chefs all over the country have begun to adopt in the last fifteen or so years. What…

We’ve heard all our lives that brown rice is healthier than white rice, and brown bread is healthier than white bread, and brown pasta is healthier than white pasta, so…