The Paleo List Answers:IS OLIVE OIL PALEO? There was a time when olive oil was touted as the greatest gift from the healthy Mediterranean diet. Nowadays this unassuming oil is…
The Paleo List Answers:ARE SEASNAX SHEETS PALEO? When it comes to easy on-the-go Paleo snacks, the healthy options are few and far between. Many of us turn to things like LaraBars…
The Paleo List Answers:IS JAMESON IRISH WHISKEY PALEO? Most of us in the Paleo world know that regular beer is a big no-no. Made from barley and loaded with gluten, it…
The Paleo List Answers:Is GUINNESS Paleo? If you followed the posters from the 1920’s, you might believe that Guinness, the centuries-old Irish stout, is good for you. But, here in…
The Paleo List Answers:IS OKRA PALEO? Throughout the U.S., okra is often forgotten outside of its fried form, but it is served in various ways, especially in other regions of…
Many of us know gnocchi as the little pillows of potato pasta, often covered in cream sauce at fancy Italian restaurants. We all know wheat-based pasta isn’t Paleo, but if…
The Paleo List Answers:ARE SPLIT PEAS PALEO? Those little green split peas look a whole lot like lentils. What are they? Are they Paleo? What Are Split Peas? Split peas are…
The Paleo List Answers:IS NATTO PALEO? We often hear the benefits of Asian diets extolled by mainstream media. While their reliance on vegetables and fresh seafood is certainly admirable, in…
The Paleo List Answers:IS RYE PALEO? If you grew up eating marbled rye, or if you’re simply looking for healthy alternatives to regular sandwich bread, you might be thinking of…
The Paleo List Answers:Is Nutmeg Paleo? Even if you haven’t had your yearly dose of eggnog, there’s a good chance you’ve come across nutmeg in a variety of seasonal dishes.…