IS YOGURT PALEO?

IS YOGURT PALEO?

The Paleo List Answers:IS YOGURT PALEO? Paleo?  Primal?  Dairy?  Non-Dairy?  Yogurt can be a confusing food to the new paleo/primal lifestyler, hence the many requests through our paleo food list…
IS GRANOLA PALEO?

IS GRANOLA PALEO?

ThePaleoList Answers:  Is Granola Paleo? Prior to your venture into the Paleo/Primal world your hikes through the wilderness probably consisted of granola bars stashed in your backpack for a timely…
IS ALMOND BUTTER PALEO?

IS ALMOND BUTTER PALEO?

ThePaleoList Answers: Is Almond Butter Paleo? Admit it, you’ve eaten spoonfuls (maybe jars) of peanut butter at a sitting, but peanuts are legumes and don’t necessarily fit into paleo or…
IS BEER PALEO?

IS BEER PALEO?

The Paleo List Answers:IS BEER PALEO? Today’s post is another requested food/beverage:  Beer.   Enjoyed at college keggers to fine microbreweries and restaurants, beer is the most popular alcoholic beverage…
IS COCONUT MILK PALEO?

IS COCONUT MILK PALEO?

ThePaleoList Answers: Is Coconut Milk Paleo? We take a look at a very common question that Paleo dieters have...Is Coconut Milk Paleo? Coconut Milk Visit any paleo cooking website and…
IS HEMP PALEO?

IS HEMP PALEO?

While Hemp may resurrect images of the Grateful Dead and Half Baked, today’s post delves into whether or not it belongs on your dinner plate.  This is another one of…
IS COFFEE PALEO?

IS COFFEE PALEO?

ThePaleoList Answers:  Is Coffee Paleo? In this article, "Is Coffee Paleo?", we examine the paleo-ness of coffee. Starting your day can often need a kickstart, so along with millions of…
IS STEVIA PALEO?

IS STEVIA PALEO?

Due to reader request it’s time to tackle another naturally occurring sweetener, stevia (see our previous post on honey).  There’s a lot of information and misinformation on the leaves of…
IS CANOLA OIL PALEO?

IS CANOLA OIL PALEO?

Is Canola Oil Paleo? Canola/Rapeseed Oil Today’s post is another requested food, Canola Oil.  Oils are a contentious topic in the paleo/primal community.  While Coconut Oil seems to be the…

ARE SWEET POTATOES PALEO?

ThePaleoList Answers: Are Sweet Potatoes Paleo? Sweet potatoes are often in question on the Paleo diet, and there is even some disagreement between leaders in the community over whether or…