The Paleo List Answers: Are Olives Paleo? Olives are small grape-sized fruits that pack a lot of salty flavor. Native to Mediterranean cuisines, they’re now commonly seen in dishes around the…
The Paleo List Answers:IS FENUGREEK PALEO? The Fenugreek name sounds like a brand of Greek yogurt, but in fact it is a plant consumed as an herb, spice, and fresh…
The Paleo List Answers:IS GHEE PALEO? Ghee is one of those health items that seems to be showing up on every food blog in the country, but this cooking fat…
The Paleo List Answers:ARE GREEN SMOOTHIES PALEO? The idea of grabbing a bottle full of vitamins and nutrients in delicious juice form from the grocery store shelves is tempting, and after…
The Paleo List Answers:ARE EGG NOODLES PALEO? You’ve probably had soft and flavorful egg noodles in a past life when things like Beef Stroganoff, Fettucine Alfredo, Lo Mein, and German Spätzle…
The Paleo List Answers:ARE WHEAT BERRIES PALEO? Wheat berry is kind of a confusing name. Is it from the wheat plant? Is it a fruit? Is it a berry? We answer…
There are tons of grain-free Paleo dessert recipes across the web, but not all of them live up to their “Paleo” label. It can be difficult to wade through the…
Sometimes it can be difficult to find dips, salsas, and appetizers that are completely Paleo. Loaded with cheese, beans, mayonnaise, and grains, the heavy dips you see at many football…
There are a lot of recipes out in the Paleosphere that call for “pastured butter” or specific brands of butter, like Kerrygold. Are these recipes meant to be cheat foods?…
ThePaleoList Answers: Are Oats Paleo? Many of us have fond memories of enjoying a hot steaming bowl of oatmeal and brown sugar in those cold winter months growing up. These…