ThePaleoList Answers: Is Mustard Paleo? Monday saw us tossing out the old guard – Heinz and Hunts – in favor of making our own ketchup. Today our exploration of condiments…
The Paleo List Answers:Are Dates Paleo With the name Phoenix dactylifera, dates probably have one of the coolest genus. This fruit has been around for a while and has been…
The Paleo List Answers:IS SOY SAUCE PALEO? As a beloved condiment across several continents, soy sauce seems relatively harmless at first glance. It is often used to enhance flavor in many…
The Paleo List Answers:IS YOGURT PALEO? Paleo? Primal? Dairy? Non-Dairy? Yogurt can be a confusing food to the new paleo/primal lifestyler, hence the many requests through our paleo food list…
The Paleo List Answers:IS BEER PALEO? Today’s post is another requested food/beverage: Beer. Enjoyed at college keggers to fine microbreweries and restaurants, beer is the most popular alcoholic beverage…
The Paleo List Answers:Are Shirataki Noodles Paleo? Today’s post is another requested food, and was one that I was initially unfamiliar with. Is a noodle by any other name still…
The Paleo List Answers:IS SAUSAGE PALEO? In the United States, Italian sausage is a style of pork sausage noted for its seasoning of fennel and/or anise, containing at least 85%…
The Paleo List Answers:IS COCONUT SAP SUGAR PALEO? Sugar and paleo tend not to mix too well. We avoid grains, sweets and starchy tubers because they irritate gut linings, cause…