IS MUSTARD PALEO?

IS MUSTARD PALEO?

ThePaleoList Answers:  Is Mustard Paleo? Monday saw us tossing out the old guard – Heinz and Hunts – in favor of making our own ketchup. Today our exploration of condiments…
ARE DATES PALEO?

ARE DATES PALEO?

The Paleo List Answers:Are Dates Paleo With the name Phoenix dactylifera, dates probably have one of the coolest genus.  This fruit has been around for a while and has been…
IS SOY SAUCE PALEO?

IS SOY SAUCE PALEO?

The Paleo List Answers:IS SOY SAUCE PALEO? As a beloved condiment across several continents, soy sauce seems relatively harmless at first glance.  It is often used to enhance flavor in many…
IS YOGURT PALEO?

IS YOGURT PALEO?

The Paleo List Answers:IS YOGURT PALEO? Paleo?  Primal?  Dairy?  Non-Dairy?  Yogurt can be a confusing food to the new paleo/primal lifestyler, hence the many requests through our paleo food list…
IS BEER PALEO?

IS BEER PALEO?

The Paleo List Answers:IS BEER PALEO? Today’s post is another requested food/beverage:  Beer.   Enjoyed at college keggers to fine microbreweries and restaurants, beer is the most popular alcoholic beverage…
ARE SHIRATAKI NOODLES PALEO?

ARE SHIRATAKI NOODLES PALEO?

The Paleo List Answers:Are Shirataki Noodles Paleo? Today’s post is another requested food, and was one that I was initially unfamiliar with.  Is a noodle by any other name still…
IS SAUSAGE PALEO?

IS SAUSAGE PALEO?

The Paleo List Answers:IS SAUSAGE PALEO? In the United States, Italian sausage is a style of pork sausage noted for its seasoning of fennel and/or anise, containing at least 85%…
IS COCONUT SAP SUGAR PALEO?

IS COCONUT SAP SUGAR PALEO?

The Paleo List Answers:IS COCONUT SAP SUGAR PALEO? Sugar and paleo tend not to mix too well.  We avoid grains, sweets and starchy tubers because they irritate gut linings, cause…