The Paleo List Answers:IS BARLEY PALEO? Today we are exploring a grain often labelled as a “healthy alternative.” Have you noticed how “healthy alternatives” are everywhere nowadays? Me too. What…
Chia, if you are old enough, harkens back memories of lame, late night commercials of vegetation laden clay pets. If you are not old enough to know what I’m talking…
ThePaleoList Answers: Is Goat Cheese Paleo? Today we are taking a break from popular condiments and getting back to some real food. Dairy, according to strict paleo guidelines, is not…
ThePaleoList Answers: Is Mustard Paleo? Monday saw us tossing out the old guard – Heinz and Hunts – in favor of making our own ketchup. Today our exploration of condiments…
Last week we examined the paleo-ness of Tamari in response to our Soy Sauce article. Sadly, neither of these sauces cut the mustard (foreshadowing intended). Pressing onward, today we are taking…
The Paleo List Answers:IS TAMARI PALEO? Last week we looked at the paleoness of Soy Sauce. Sushi and sashimi lovers frowned at our verdict and nearly took up their chopsticks…
The Paleo List Answers:Are Dates Paleo With the name Phoenix dactylifera, dates probably have one of the coolest genus. This fruit has been around for a while and has been…
The Paleo List Answers:IS SOY SAUCE PALEO? As a beloved condiment across several continents, soy sauce seems relatively harmless at first glance. It is often used to enhance flavor in many…
ThePaleoList Answers: Is Popcorn Paleo? Hot dogs are to ballgames like popcorn is to movies. Enough with the standardized test references, but seriously, who hasn’t snuggled up to their date…
Pasta. Paleo. They don’t mix right? I know pasta was one of the more difficult foods to give up when I started eating low carb. Thanks to reader request today…