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ThePaleoList Answers:  Are Potatoes Paleo? Potatoes are not a paleo friendly diet option but the sweet potato variety does count as a Paleo friendly option.  So are potatoes Paleo?  Are…

ThePaleoList Answers:  Is Ezekiel Bread Paleo? Ezekiel Bread is produced using grains that have already sprouted before they are ground into flour. As a result of the extra legumes and…

ThePaleoList Answers:  Is Paleo Low Carb? The Paleo Diet is very different from a low-carb diet for a number of different reasons. While many people commonly confuse the Paleo diet…

ThePaleoList Answers:  Is Whey Protein Paleo? You are starting your Paleo diet adventure because, presumably, you want to be healthier. So, it is a safe assumption that you are seeking…

ThePaleoList Answers:  Are Black Beans Paleo? The reputation of black beans precedes them, I am sure. A lot of people probably look at black beans as being a healthy food.…

ThePaleoList Answers:  Is Brown Rice Paleo? Rice crops can be dated back as far as 2500 B.C., originating in China. This cereal grain does not have protein gluten, but it…

ThePaleoList Answers:  Are Pistachios Paleo? Everything in moderation. OK, maybe not everything. But, nuts and seeds can be consumed but should defiantly be done so in moderation. Remember: Set your…

ThePaleoList Answers:  Are Legumes Paleo? Beans and legumes get a sneaky reputation. A lot of people think they are OK to eat and are actually rather healthy. And that is…

ThePaleoList Answers:  Is Butter Paleo? I can't believe it isn't butter! Or, should I say, I cannot believe I can still cook with butter?!  So...is butter Paleo? Butter is pretty…

ThePaleoList Answers:  Is Hemp Protein Paleo? When it comes down to the Paleo diet and protein, there is no arguing that it is a vital portion of your food intake.…